Coaching services
Coaching is the perfect tool for individuals who understand that their results are shaped by mindset they embody and actions they take and are willing to take the responsibility to create better results in different areas of life.
Coaching approach primarily focuses on present and future. In coaching we create clear vision of the desired outcome, explore what are the current and potential obstacles in achieving results and design necessary actions that aligns with client’s unique personality to achieve the goals.
benefits
Why to choose a professional coaching?
Quality
Coaches who have earned credentials from International Coaching Federation (ICF) are working according to ICF Code of Ethics and are demonstrating ICF Core Competencies in their practice that ensures a high level of coaching services
Clarity
Through our work together, you’ll gain clarity and deeper awareness of the decisions, actions, and habits that have led you to where you are today. If you’re ready to improve or change something in your life, I will support you in defining a clear vision of what you truly want, creating a practical strategy and action plan to achieve it. You will know what you want and how to move forward to achieve it.
Results
In sessions we will explore your topic, discover limitations and obstacles - both conscious and unconscious, and come up with the action plan, as well as will identify what might block you to take the action so you can stay commited to your goal. However, taking the action and experimenting with new approaches is your responsibility and your results will depend on what you do between the coaching sessions.
What I do
Coaching Services
Leadership coaching
Leadership coaching supports existing or emerging leaders to become more aware and intentional with how they think, act and influence others in a professional context. How to identify that leader might need coaching? It is when created results and outcomes do not match initial intentions and goals: in created results, in expectation management, in communication, in relationships and cooperation and other areas.
Career coaching
Supports people to navigate their professional path more intentionally and make decisions that align with values, personality, interests and authenticity to choose or transition into occupation that gives both fulfillment and meaning. When it comes to career coaching we go beyond the question “What job to choose?”, we explore interests, we look at strengths and weaknesses, identify underlying beliefs, patterns and blocks, challenge assumptions so the client can arrive to grounded decisions and craft realistic, motivating goals and action plans to arrive at desired position.
Personal development coaching
Personal development coaching is a holistic approach that allow people to become better version of themselves and create life that they truly enjoy living. It focuses on increasing deeper self-awareness and making intentional choices and changes in different areas of life to create alignment with personal values, goals, sense of meaning and eventually become more authentic and live fulfilling life.
Wellbeing sessions
If organisation currently is going through transformation, reorganisation, or is rapidly growing, this intensity can be overwhelming to most of the employees. Sessions that allow employees to focus on their wellbeing can prevent burnouts, sick leaves and other complications that are result of increased stress over longer period of time.
Real life examples from my experience
Changing jobs or careers
Guidance on finding the right path and making a smooth transition.
First-time leadership
Support in stepping into a leadership role and development of management skills.
Overcoming imposter syndrome
Working on building self-confidence and silencing the inner critic.
Setting boundaries
Learning how to set healthy boundaries, and also how to maintain them.
Behaviour change for goal achievement
Strategies to shift habits and behaviours toward personal or professional goals.
Relationship challenges
Creating behaviour strategies to better navigate conflicts and professional or personal relationship issues for better outcomes.
Identity and values
Defining your identity and values
Self-realisation and transformation
More people today seek a balanced, meaningful life, striving for fulfillment in career, relationships, family, hobbies, spirituality, and personal growth, often requiring inner transformation to achieve their desired reality.
Reframing traumatic experiences
If some past events are holding you back from living your full potential we will use one of reframing or healing techniques to let go the pain and use the experience as a resource to achieve desired goals
